Untangle the ADHD Chaos. Cultivate Clarity & Calm.

I help adults with ADHD navigate life with self-compassion and confidence.

I support people just like you - maybe you were diagnosed late in life, maybe you strongly suspect you have ADHD, or maybe you were diagnosed in childhood but never really addressed it.

And despite being intelligent, driven, and creative, you still feel like it's never enough.

Often when I meet new clients, they don't fully understand how their ADHD impacts them and are operating out of a lot shame and fear that they are just defective or failed adults.

They struggle with perfectionism because they don't want others to see they don't have it all together.

They struggle with rejection sensitivity because they've been told their whole lives they just need to try harder or just be more organized to be accepted.

Their feelings of failure gets in the way of the life they want in so many ways. They aren't the kind of parent they want to be. They feel like they're failing at keeping up. Or their confidence in their career is tanking.

You deserve to live life with confidence and ease. ADHD doesn't mean those things are unattainable. It just means you need to find what actually works for YOU - not for other people.

If you're ready to create a better user manual for your brain, I'd love to help you put the pieces together.

Struggling with Procrastination?

I've got you.

Grab my free guide to help you better understand this nearly universal experience amongst ADHDers.

  • 5 Reasons you might be procrastinating

  • Deepen understanding

  • Increase awareness

  • Tips to get unstuck


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